A great aerobic class with easy choreography, traditional moves and at a dance speed you can enjoy!
Our 50+ Aerobics Class Times
Monday 10:30am – Our Lady of Peace, Church Hall, Wokingham Road, Earley, RG6 7DA (with Lynda)
What to Expect
If you are looking for a more traditional aerobics class, with moves you'll recognise, lots of variety and the ability to take things at your own speed, this class could be for you. Run by Lynda for the over 50s, the focus is on having a great workout that leaves you energised and supple bt not suffering the next day! It's a very friendly class, so even if you are new to exercise, you will feel welcomed and at ease. If you would like more information call me on 07885 633387.
Alternatively we do have regular Dance Aerobics classes on Monday, Tuesday, Wednesday and Thursday.
Exercise with weight management
Trying to loose weight? You can combine any of our exercise classes with a weight-loss management session. You will receive a weekly weigh-in, diet advice and guidance with each session to keep you motivated and help you achieve your goal. You will need to come to class 15 minutes before the session begins. Email me for more details.
PAYG per class or try our UNLIMITED classes offer for £11 a week.
Book now, contact: email@example.com