Dance Aerobics

A fun and funky, dance-style aerobics class, great for burning calories.

Our Dance Aerobics Class Times

Monday: 10.30am – Our Lady of Peace, Church Hall, Wokingham Road, Earley, RG6 7DA

Monday: 6:30pm - Radstock Community Centre, Radstock Lane, Earley, RG6 3UZ

Wednesday: 10:30am - Our Lady Of Peace, Church Hall, Wokingham Road, Earley, RG6 7DA

Thursday: 6:00pm - Waingels College Gym, Woodley, RG5 4RF

To book now contact: sedge.gooding@outlook.com

I combine fantastic cardio workouts with dance routines that are designed to increase your heart rate, get your blood pumping and muscles working! I use great music tracks that keep us moving and motivated and build stamina, core strength and muscle tone.

Our classes are suitable for all - men, women, children over the age of 10 (if accompanied by an adult), and every level of fitness. So if you want a full body workout and a fun and uplifting experience, join us this week! Classes are 45 minutes long and operate all year round (except for bank holidays and Christmas).