Personal training built around you

One-to-one coaching to help you get fitter, healthier and closer to your goals. Whether you are new to exercise, returning after pregnancy, managing an injury or training for a challenge, your plan will be tailored to you.

Your plan. Your progress.
We will create a practical exercise and eating plan around your goals — from feeling stronger and more confident to preparing for a wedding, holiday or marathon. I will support you at every step and keep you moving forward.

Expert support and motivation
Enjoy focused coaching, friendly encouragement and workouts that fit your routine. Sessions take place privately at my home in Reading, Berkshire.

Flexible booking
Book a single session or a block of 10 at a discounted rate. Call for prices. Please give 24 hours’ notice to cancel. Ten-session blocks must be used within three months unless a doctor’s note is provided.

Ready to get started?
Call 07885 633387 for a free, no-obligation consultation. We’ll discuss your goals and complete a health and lifestyle evaluation.