Blog — Fitness Together

Poo and you

Poo and you

Claire Edwards28 July 2025

Zinc

Zinc

Claire Edwards21 July 2025

Fresh herbs and how to use them

Fresh herbs and how to use them

Claire Edwards14 July 2025

Everything you should know about your metabolism

Everything you should know about your metabolism

Claire Edwards7 July 2025

What to eat for healthy hair

What to eat for healthy hair

Claire Edwards30 June 2025

Wellbeing and Exercise

Wellbeing and Exercise

Claire Edwards23 June 2025

10 reasons exercise is good for you!

10 reasons exercise is good for you!

Claire Edwards16 June 2025

The Health Benefits of Eating fish

The Health Benefits of Eating fish

Claire Edwards9 June 2025

5 Ways That Drinking Milk Can Improve Your Health

5 Ways That Drinking Milk Can Improve Your Health

Claire Edwards2 June 2025

5 Small changes that can make big differences

5 Small changes that can make big differences

Claire Edwards26 May 2025

Potassium

Potassium

Claire Edwards19 May 2025

Be sun savvy

Be sun savvy

Claire Edwards12 May 2025

Back to basics

Back to basics

Claire Edwards5 May 2025

Tips to stay on Plan for busy people

Tips to stay on Plan for busy people

Claire Edwards28 April 2025

The ultimate meat substitutes guide

The ultimate meat substitutes guide

Claire Edwards21 April 2025

Stress – What is it & how do you deal with it?

Stress – What is it & how do you deal with it?

Claire Edwards14 April 2025

Bowel cancer awareness

Bowel cancer awareness

Claire Edwards7 April 2025

Irritable bowel syndrome (IBS)

Irritable bowel syndrome (IBS)

Claire Edwards31 March 2025

Your pelvic floor

Your pelvic floor

Claire Edwards24 March 2025

You are not a dog

You are not a dog

Claire Edwards17 March 2025