Blog — Fitness Together

April is also Bowel Cancer awareness month

Claire Edwards18 April 2022

Fun facts about chocolate

Claire Edwards11 April 2022

April Is Stress awareness month

Claire Edwards4 April 2022

Salt Awareness

Claire Edwards28 March 2022

5 Ways to burn nearly 300 Kcals in 30 mins

Claire Edwards21 March 2022

Sleep is important

Claire Edwards14 March 2022

Clever Kidneys

Claire Edwards7 March 2022

10,000 steps a day

Claire Edwards28 February 2022

7 nutrient deficiencies that are incredibly common

Claire Edwards21 February 2022

6 reasons why exercise is like being in love!

Claire Edwards14 February 2022

9 myths about hunger

Claire Edwards7 February 2022

Food to beat the winter blues

Claire Edwards31 January 2022

12 tips to stay on track

Claire Edwards24 January 2022

Lifestyle Changes

Claire Edwards17 January 2022

Get the tape measure out!

Claire Edwards10 January 2022

2022 - Making your New Year’s resolution stick

Claire Edwards3 January 2022

Twice as Nice

Claire Edwards27 December 2021

Cocktails and Mocktails

Claire Edwards13 December 2021

Top tips for Christmas entertaining

Claire Edwards6 December 2021

6 Spice Combinations for Autumn

Claire Edwards29 November 2021