Fitness Together at Home

Have you heard about our wonderful online platform?

Sedge Gooding founded Fitness Together in the Reading Area of the U.K in 1995.

Offering classes in Fitness Pilates, HIIT, Dance Aerobics and Zumba, all of which made use of Sedge’s dance background. Responding to the Covid Crisis of 2020, the online branch of the business was born.

With a fantastic platform that holds pre-recorded videos. You just click and exercise.

  • There are full classes, mini workouts and even specialist blasts to target problem areas.

  • Exercise for everyone and all levels of fitness from absolute beginners to someone a little more advanced.

  • Offering people Sedge's fun and high energy approach to teaching her classes in the comfort of their own homes (or gardens!) at a time convenient to you.

In addition to the platform, you can join Sedge and her members for live workouts taught online via Zoom and Facebook Live. There is also a super Community Page on Facebook, where we have social chats, fun, games and chit chat together. We will get through these strange times together, by keeping in touch, keeping fit and and having fun along the way! Join like minded people and catch up with friends old and new.

Join us now - we would love to hear from you!

Please contact Sedge by the following:

  • Call / Text: 07885 633 387

  • Email: sedge.gooding@fitness-together.co.uk

  • Check out the platform here: https://sedgegooding.wixsite.com/fitnesstogether

Claire Edwards