50+ aerobics classes in Reading on Monday mornings
I am delighted to announce that our Monday morning aerobics class with Lynda is going to become dedicated to the over 50s! I passionately believe everyone is different and different people need different types of exercise depending on their physical condition, their goals, and above all what they love to do! That's why I am always trying to provide variety across the range of classes Fitness Together offers. Not everyone who is over 50 will want to go to a dedicated 50+ class and I know many of you LOVE coming to my Zumba classes, or dance aerobics, and that is fab! However, for those of you who do want a more traditional aerobics class were you can go at your own pace with easy to follow choreography and people around you of the same age, then this 50+ class is perfect for you. Lynda is great at helping you get the most out of your exercise routine and if you have a particular problem you need to be careful of, Lynda will help you adapt the moves.
So if you want to exercise but thought that your age might stop you, think again and come along on a Monday at 10:30am at Our Lady of Peace, Church Hall, Wokingham Road, Earley, RG6 7DA. Give me a call to book your place.